My First Barefoot Run
I don't remember exactly when I first heard about barefoot running, but some time ago I decided to try. As I currently live in the most rainy city of Europe (Bergen) I figured I should wait until I move to San Francisco this summer. When I mentioned to Nir Eyal that I wanted to try (he's a barefoot runner himself), he immediately sent me this book: I plan to participate in the San Francisco Marathon this summer (or at least the half marathon), but I've had some serious knee problems the last couple of weeks when trying to intensify my running, something that barefoot running allegedly will make a thing of the past....