Born to Run
I just finished reading the book "Born to Run" by Christopher McDougall, and I must say that it's one of the most inspiring books I've read in a long time. It's a tale about the Tarahumara indians, great ultra marathoners and self improvement. It also supports the claim that most of the ailments we normally associate with running actually can be blamed on the cushioned running shoes that taught us to run incorrectly....